My mom and I have decided we will have smoothies every morning for breakfast as a change so I'm going to update you with smoothie recipes everyday if I can :)
Cherry Almond
Ingredients
1 (226g) container Cherry yoghurt
1 (11oz) can mandarin oranges, drained
1/2 Banana peeled
1/4 cup low fat cream
1tsp Almond extract
Serves 2
How to make it:
In the blender mix all the ingredients together and blend until nice and smooth.
Nutritional Information:
Calories 239
Total fat:4.7g
Cholesterol: 16mg
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