“To achieve the highest accomplishments within the scope of our capabilities in all walks of life, we must constantly strive to acquire strong, healthy bodies and develop our minds to the limit of our ability”

- Joseph Pilates - Return to life through Contrology

Tuesday, 27 December 2011

Back on the Ball

After not posting any recipes or exercises for so long I have decided I'm going to post a whole bunch the next few days and not stop at all.

I have found a new drink... well its not new but to me its new. CHAI TEA!!! Its so delicious (",) I will post a yummy recipe on tomorrow.
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