Blue Berry Smoothie Recipe
2 cups fresh or slightly thawed frozen blueberries
1 cup low fat vanilla yogurt
180g milk
360g pineapple juice
3 tablespoons honey
12 to 16 ice cubes
Place all ingredients, except the ice cubes, into container of electric blender and blend on high until smooth. With blender running, add 2 to 3 ice cubes at a time through the center opening in the lid until all ice cubes have been added. Blend until smooth.
Serve immediately. This smoothie recipe makes 4 servings.
289 Calories, 37g Carbs, 1.9g Fat, 2.5g Protein
Taken from: http://www.soulfoodandsoutherncooking.com/healthy-smoothie-recipes.html
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